Lizzo admitted to feeling guilty about overeating amid her weight loss regimen in a vulnerable social media post.
The Pink songstress, 36, has been dropping weight this past year, but experienced a bit of a setback on Sunday.
In a TikTok shared Monday, Lizzo candidly admitted to eating more than she would have liked and feeling ‘really bad about it.’
Clad in a striped shirt dress with denim skirt and ankle boots, Lizzo posed for the camera with her words printed across the video.
‘I overate yesterday and im feeling really bad about it,’ she wrote. ‘Im trying to remind myself that my body needed that nourishment,’ she continued.
Lizzo admitted to feeling guilty about overeating amid her weight loss regimen in a vulnerable social media post
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‘And if my body deserves comfort then my brain deserves comfort too.’
In the caption, she shared her solidarity with those also on the same journey: ‘If you’re going through this ur not alone,’ she wrote along with a red heart emoji.
The video was set to audio of a motivational pep talk that stated: ‘You did good today. Really good. You might think it was just another day but it wasn’t. Every step you took today was a step forward, no matter how small.’
It comes after Lizzo shut down ‘Ozempic allegations’.
In an Instagram post on Friday, she shared a short reel as she posed wearing a colorful, satin robe while her hair was pulled back into a low up do.
She added text towards the bottom which read, ‘When you finally get ozempic allegations after 5 months of weight training and calorie deficit.’
Lizzo then shared a screenshot of a comment from a social media user where they accused her of taking ozempic or ‘coke.’
The songstress had been promoting pieces from Yitty earlier this week in a clip, and had written, ‘What’s is it… THE BRAIDS?! Cotton Bodysuit by @yitty.’
Lizzo displayed her slimmed down figure as she arrived to Carbone in New York on Sunday
In a TikTok shared Monday, Lizzo candidly admitted to eating more than she would have liked and feeling ‘really bad about it’
Clad in a striped shirt dress with denim skirt and ankle boots, Lizzo posed for the camera with her words printed across the video
The troll had typed in the comment section, ‘did she use ozempic or did she snort coke.’
In response, the Grammy winner wrote, ‘whyyyy do u follow me?’ followed by four crying face emojis.
Lizzo then shared a screenshot of the Instagram user’s account which had been set to private.
She also included two selfies in Friday’s Instagram carousel as she sat in front of a window that allowed natural light to stream inside.
Her makeup was classically done, and comprised of a layer of mascara to her lashes while a pink blush was added to her cheekbones for a radiant glow.
In the caption, the performer penned, ‘”oZeMpIc oR cOkE?”- a fan,’ followed by crying face emojis in reference to the social media user’s comment.
The video was set to audio of a motivational pep talk
Lizzo has been shedding weight this past year
During an interview with the The New York Times in March, she opened up about her weight loss journey and told the outlet, ‘I’ve been methodical, losing weight very slowly.’
In regards to shedding weight, Lizzo admitted, ‘I don’t really see it because if anyone who’s on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don’t really notice it until you notice it.’
However, the star has kept her followers updated with her journey by sharing snaps of herself working out.
Last month in August, Lizzo revealed that she was taken a ‘gap year’ and ‘protecting my peace’ following legal woes.
One year earlier, the star was sued by three of her ex-dancers and in the lawsuit, the trio accused her of sexual harassment, weight-shaming as well as creating a hostile work environment. Lizzo has since denied the allegations.
And back in March, the songstress seemingly revealed that she was leaving the music industry, but later clarified that she is not quitting the industry.